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Can I take Animal Pak with the other Animal products?
Steroids can have long-lasting and sometimes irreversible side effects on the body. Anabolic steroids have been linked to increased cholesterol, stroke and blood clots, urinary and bowel problems, and problems with the musculoskeletal system. Since steroids are a hormone, much like testosterone, the effects on sex characteristics can be far reaching, causing a kind of hyper-masculinity in young men. They can also cause male-pattern baldness and shrinking of the testicles. The excess of testosterone can also have feminizing effects on young men, such as breast development. (Jerry Adler, 2004)
Known as hypertrophy training, this approach is excellent at breaking your muscles - but you have to remain aware of your body's ability to adapt. Fail to vary the stimulus and you'll soon find that your muscles aren't troubled by the workout. To get around this, I personally rotate my training around the traditional 16 set method, German Volume training , Hypertrophy specific training and 5x5 training. I dedicate four to eight weeks on each training phrase, which is enough time to hit my goals without my body adapting to the exercises.